Introduction: Can gratitude and family increase your well-being? This is the question I will try to answer in this blog post. Since the COVID-19 outbreak, we have all experienced the relevance of events we otherwise found obvious. We now recognize the importance of family and friends who can support you during these burdensome times. I …
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Introduction: The ant and the grasshopper: What do they teach us? Have you heard of the fable of the ant and the grasshopper? It is one of the fables written by Aesop, a slave and storyteller who is speculated to have lived in Ancient Greece. In the 18th century the story has been rewritten by …
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Introduction: Big wolves do cry. Why does emotional agility matter? Have you always wondered what makes great leaders really great. I am going to try to convince you in this blog post that their biggest asset is their emotional agility. Their ability to deal with both positive and negative emotions. The ability to contain these …
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This story is going to shine some light on an important problem: “Being the shy kid in the classroom.” The problems with shy kids and our school system. I am going to permit myself to use this blog to share my own personal story. Schools can be a challenge for almost every kid. It is …
This is my personal story about conversational misunderstandings. The times that conversations seem to fall apart. Please enjoy this different, more emotional blog. Are conversations easy? They say conversations are easy. It is supposed to be easy to communicate in a smart and effective way. Conversations are not straightforward. They require a lot of expertise …
Introduction How to deal productively with feelings of overwhelm? This is the question I wanted to answer for myself. Last week I have had some problems to hold my focus. I tried to write a blog post, but I decided to not publish it on my website. A good friend told me it was a …
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Part two This is part two of the blog series where I talk about how to use dream to elevate your conscious self. Check out the first part related to this blog post if you have not read it yet before reading this one. In this blog post, we will unravel the theories of two …
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Part one Introduction Since I have started my all-in journey, I have experienced some weird dreams. I thought it was maybe time to analyze these dreams and dig a bit deeper into the research about dreams. Next blog post I am going to answer if and how to use dreams to elevate your conscious self. …
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What is happiness? How to know what makes you happy and thrive in life? In this blog post I will try to answer that question for you. First though we must understand what happiness means. Happiness is in essence a pretty vague concept that people became increasingly interested in during this modern era. I do …
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Introduction Recently, I decided to choose for full responsibility of my mental health problems. I decided to go all-in like Stephanie Buttermore. This is a theme I will tell more about in the next paragraph. In this blog post I will share my new strategy to learn three new skills every month in order to …
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